Calm, that's what's needed, the only question is how to make that happen. Any suggestions! Please, before I drown for good, or worse become one of them! Oh my!
Maybe I could just walk away from it all, turn a blind eye, have tunnel vision, become a Buddhist (aren't they generally a calm sort, hmmm?). Maybe I should take up belly dancing, join a laughter group (you know the ones who just laugh out loud at nothing for a period of time with a group of other people also laughing, supposed to be really theraputic) or better idea, I should send everyone else there for thereapy.....Food for thought.